Chocolate Peanut Butter Chocolate Chunk Protein Nice Cream

I was at work today when someone told me it was National Peanut Butter Lover's Day. WHAT?! I never knew there was such a thing! Immediately, I determined that I would need to include some of the creamy deliciousness into my day. Lunch was already at work with me, so I started brainstorming dinner ideas that I could make with peanut butter. I was thinking something along the lines of a chicken dish using chunky peanut butter and liquid aminos to make a sauce or a salad with a Thai peanut dressing, but I ended up going a totally different route....

Happy National French Toast Day!!!

That's right, folks, today was National French Toast Day! I don't know about you, but I really enjoy French toast.

Cauliflower Bagel

You're probably looking at the picture above and thinking, "That lady is a crazy....she posted a picture of a bagel, not a vegetable". It would appear that way (and, indeed, I may be a little crazy), but that bagel is actually a Cauliflower Bagel! So the cat's out of the bag as to what my new favorite veggie is: CAULIFLOWER. 

One of the things that being a Weight Loss Coach teaches you is to really pay attention to the foods you are putting into your body for fuel. It has been a very interesting experience for me to go through personally, as well as being a coach to others.