I think that most of us can appreciate a good burger every now and then. Today I was in the mood for just that, so I created a recipe for Mini Sliders with Mushroom Relish. Of course, you're probably all thinking that there'd be no bun included with a burger while trying to eat healthy, right? WRONG!! 

I was at The Nittany Lion Inn for a baby shower today and they always have a huge basket of complementary apples in the lobby, so I grabbed one on my way out the door. I love baked apples, but I was getting a little bored with the normal cinnamon or apple pie type of flavoring I usually go with. So, tonight I decided to get a little spicy and OH MY GOODNESS, I think I've created a slice of Chai spiced heaven!!! 

Tonight's dessert was another experiemental kitchen concoction....and it turned out delicious! I had decided earlier in the day that I needed to get rid of some of the pears that had been in our fruit bin for far too long so they were gonna be on the menu. I didn't know what I was going to do with them. Baked pears or pear crisp were the most obvious option, but I wanted something a little more exciting. I call this one Vanilla Mint Pears.

Planning Ahead

One big thing that I learned from my experience as a Weight Loss Coach is that I just generally feel better when I eat healthier. It is something that most of you have probably either already realized or will come to realize as you make your way though your NutriMost journey. Food is fuel for the body just as gasoline is fuel for the car. So why wouldn't I want to put the Premium version (think fruits, veggies, real food) in as much as possible as compared to the Regular unleaded (sugar-loaded, processsed, junkier) version???

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