Low Carb Recipes - Beyond Phase Friendly

Kelly's Krazy Quick English Muffin
Calories per serving: 205
Servings: 1
Dizzy Paleo Protein Milkshake
Calories per serving: 215
Servings: 1
Kelly's Krazy Tortillas
Calories per serving: 125
Servings: 3
Kelly's Krazy Pizza Crust
Calories per serving: 85 (+toppings)
Servings: 8
Personal Peanut Butter Cup Sponge Cake
Calories per serving: 235
Servings: 1
Cinnamon Banana Bread
Calories per serving: 190
Servings: 10
Fajita Frittata
Calories per serving: 215
Servings: 1
Kelly's Krazy Breadsticks
Calories per serving: 95
Servings: 20
Chocolate Pecan Protein Fluff
Calories per serving: 200
Servings: 1
Basil Chicken Soup
Calories per serving: 170 (180 w/ onions)
Servings: 4
Creamy Lemon Herb Sauce
Calories per serving: 130
Servings: 3
Carrot Tortillas
Calories per serving: 120
Servings: 4
Black Raspberry Protein Fluff
Calories per serving: 150
Servings: 1
Pumpkin Thyme Bread
Calories per serving: 160
Servings: 1
Lemon Dill Dressing
Calories per serving: 30
Servings: 4
Soft-Baked Maple Spice Cookies
Calories per serving: 75
Servings: 24
Banana Bread Cookies
Calories per serving: 75
Servings: 24
Chocolate Brownie Bite Protein Nice Cream
Calories per serving: 215
Servings: 6
Not Quite Veggie Burgers
Calories per serving: 165
Servings: 4
Broccoli Cheese Sausage Poppers
Calories per serving: 250 (~40 per popper)
Servings: 4 (6 poppers each)
Buffalo Chicken Meatloaf (or Meatballs)
Calories per serving: 160
Servings: 8
Shaky No-Parm Cheese
Calories per serving: 40
Servings: 10 (1T per serving)
Veggie Sesame Ginger Orange Lo Mein
Calories per serving: 195
Servings: 2
Tex-Mex Zoodles
Calories per serving: 115
Servings: 1

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