Oil Free Recipes - Phase 2 Friendly

Veal Stuffed Pepper
Calories per serving: 245
Servings: 1
BBQ Tuna Pepper Boats
Calories per serving: 220
Servings: 1
Tuna Zoodle Casserole
Calories per serving: 215
Servings: 1
Lime Vinaigrette
Calories per serving: 10
Servings: 1
Thanksgiving Turkey Salad
Calories per serving: 205
Servings: 1
Lemon Chicken Asparagus Soup
Calories per serving: 200
Servings: 1
Crab Florentine Soup
Calories per serving: 325
Servings: 1
Chicken Cucumber Nachos
Calories per serving: 180
Servings: 1
Cherry Cola Sorbet
Calories per serving: 50
Servings: 1
Creamy Zucchini Zoodle Soup
Calories per serving: 55
Servings: 1
Bison Cabbage Soup
Calories per serving: 265
Servings: 5
Fiesta Mustard
Calories per serving: 10
Servings: 1
Chickizza
Calories per serving: 240
Servings: 4
Cinnamon Apple Pot Roast
Calories per serving: 210
Servings: 6
Homemade Steak Seasoning
Calories per serving: n/a
Servings: Varies
Fresh Herb Cucumber Salad
Calories per serving: 45
Servings: 1
French Toast Scrambled Eggs
Calories per serving: 125 P2 version (230 P4 version)
Servings: 1
Smoked Paprika Tuna & Cabbage
Calories per serving: 240
Servings: 1
Crab Cucumber Sushi
Calories per serving: 210
Servings: 1
BBQ Cucumber Chips
Calories per serving: 35
Servings: 1
 Balsamic Dijon Chicken Strawberry Asparagus Salad
Calories per serving: 280
Servings: 1
Easy Ketchup
Calories per serving: 10
Servings: 18 (1T per serving)
Sweet BBQ Chicken Salad on Apple Slices
Calories per serving: 330
Servings: 2
Turkey (or Chicken) Sausage
Calories per serving: 170
Servings: 4 (2 patties/serving)

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