Oil Free Recipes - Phase 2 Friendly

Green Pepper Cod Curry
Calories per serving: 210
Servings: 1
Green Pepper Curry
Calories per serving: 60
Servings: 1
Cinnamon Meringue Puffs
Calories per serving: 130
Servings: 1 batch
Dill Tuna Salad w/ Cucumbers
Calories per serving: 190
Servings: 1
Buffalo Chicken "Pasta"
Calories per serving: 200
Servings: 1
BBQ Mustard Dipping Sauce
Calories per serving: 25
Servings: 1
Turkey sausage
Calories per serving: 170
Servings: 4
Hot Garlic Tomatoes & Brussel Sprouts
Calories per serving: 140
Servings: 1
Old Bay Cod
Calories per serving: 150
Servings: 1
Ranch Celery Noodles
Calories per serving: 75
Servings: 1
Honey Mustard Chicken w/ Celery Noodles
Calories per serving: 205
Servings: 1
LiCOrice Chips (*ONLY on CO Day in P2)
Calories per serving: 120
Servings: 1
Dill Relish
Calories per serving: 6
Servings: 8 (2T each)
Cinnamon Glazed Apple Duo
Calories per serving: 105
Servings: 1
Personal Veggie Lasagna
Calories per serving: 320
Servings: 1
Sweet & Spicy Buffalo Skillet
Calories per serving: 310
Servings: 1
Citrus Chicken Salad
Calories per serving: 245
Servings: 1
Lemon Ginger Dressing
Calories per serving: 5
Servings: 1
Smoked Celery Egg Salad
Calories per serving: 190
Servings: 1
Italian Cod with "Rice"
Calories per serving: 295
Servings: 1
Bell Pepper Eggs
Calories per serving: 195
Servings: 1
Sweet Mustard Dill Peppers
Calories per serving: 85
Servings: 1
BBQ Chicken Spinach Nuggets
Calories per serving: 250
Servings: 4 (8 nuggets each)
Spicy Crab No-tato Soup
Calories per serving: 255
Servings: 1

Pages