Oil Free Recipes - Phase 2 Friendly

Zoodles with Quick Tomato Sauce
Calories per serving: 149
Servings: 1
Cinnamon Vanilla Pears
Calories per serving: 52
Servings: 2
Tuscan Palm Hearts
Calories per serving: 45
Servings: 1
Buffalo Meatballs
Calories per serving: 233
Servings: 4
Cajun Seasoning
Calories per serving: 5
Servings: 12 (1 teaspoon each)
Ginger Cumin Green Beans
Calories per serving: 75
Servings: 1
Basil Mustard Swordfish
Calories per serving: 182
Servings: 1
Cucumbers with a Kick
Calories per serving: 45
Servings: 1
Vanilla Cinnamon Blueberries
Calories per serving: 62
Servings: 1
BBQ Chicken & "Rice"
Calories per serving: 197
Servings: 1
Peach Cobbler Sorbet
Calories per serving: 60
Servings: 2
Tuna Zoodle Casserole Skillet
Calories per serving: 217
Servings: 1
BBQ Mahi Mahi on Mushroom Bun
Calories per serving: 192
Servings: 1
Honey Mustard Mushrooms
Calories per serving: 72
Servings: 1
Buffalo Chicken Salad with Celery Spoons
Calories per serving: 194
Servings: 2
Cajun Shrimp Pepper Nachos
Calories per serving: 221
Servings: 1
Thanksgiving Baked Chicken or Turkey
Calories per serving: 170
Servings: 1
Sage Cauli Stuffing
Calories per serving: 57
Servings: 1
Easy Gravy
Calories per serving: 15
Servings: 2
Sweet & Sour Turkey Meatballs
Calories per serving: 163
Servings: 1
Balsamic Cucumber Tomato Salad
Calories per serving: 65
Servings: 1
Cottage Cheese Tzatziki
Calories per serving: 86
Servings: 4
Cabbage Shrimp Stirfry
Calories per serving: 235
Servings: 1

Pages