Oil Free Recipes - Phase 2 Friendly

Cheesy Spinach Bake
Calories per serving: 205
Servings: 2
Beef Salad
Calories per serving: 285
Servings: 1
Peppers & "Sausage"
Calories per serving: 275
Servings: 1
Beef Sausage
Calories per serving: 210
Servings: 4 (3 patties/serving)
Mushroom Crust Mini Pizzas
Calories per serving: 250
Servings: 1
Mock Margarita
Calories per serving: 0
Servings: 1
Cherry Berry VinTea
Calories per serving: 0
Servings: 1
Bison Mushroom Meatballs
Calories per serving: 230
Servings: 1
Mock Pancake Syrup
Calories per serving: 10
Servings: 1 batch
Apple Chicken Cukewich
Calories per serving: 290
Servings: 1
Sweet Strawberry Cucumber Salad
Calories per serving: 85
Servings: 1
Savory Strawberry Cucumber Salad
Calories per serving: 85
Servings: 1
Calories per serving: n/a
Servings: Varies
Calories per serving: n/a
Servings: Varies
Apple Pie Sorbet
Calories per serving: 100
Servings: 2
Strawberry Cheesecake Smoothie
Calories per serving: 195
Servings: 1
Buffalo Cukasoba
Calories per serving: 205
Servings: 1
Egg White Crisps
Calories per serving: 50
Servings: 1
Mushroom Shrimp Marinara
Calories per serving: 255
Servings: 1
Crushed Red Pepper Dressing
Calories per serving: 5
Servings: 1
Apple Slaw
Calories per serving: 105
Servings: 2
Calories per serving: n/a
Servings: n/a
Orange Sorbet
Calories per serving: 65
Servings: 1
Coconut Aminos Roasted Tomatoes
Calories per serving: 50
Servings: 1

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