Oil Free and Sugar Free and Low Carb
Calories per serving:
3.5 oz cooked chicken breast
8 oz tomato chopped
6 oz spinach
2 garlic cloves finely chopped
3 basil leaves chopped
Pinch of red pepper flakes
- Sprinkle chicken with Italian Seasoning, Garlic and Onion Powder
- Grill the chicken; when done let rest for 5 minutes.
- Combine tomato, garlic and basil, add salt and pepper to taste, sprinkle in a pinch of red pepper flake (optional).
- Stir until well combined.
- Place Spinach leaves on plate, place Chicken on spinach leaves top with Bruschetta tomato mixture.