Fennel Chicken Meatballs over Cucumbers

Table of Contents

Calories Per Serving: 226

Servings: 8

Ingredients:

2 pounds chicken breast
1 pound fresh fennel 
4 cucumbers
2 T basil
2 T pink salt
1 T black pepper 
2 T paprika 
1 T onion powder 
1 T red pepper flakes 
10 garlic cloves 
 

Directions:

  1. Roast fennel in 350 oven for 1 hour, then cool.
  2. Add fennel and spices to food processor.
  3. Pulse until diced and well combined.
  4. Taste and adjust spices, then remove from food processor.
  5. Add chicken breast to food processor one at a time.
  6. Pulse to grind.
  7. Add ground chicken to fennel and spices and mix thoroughly.
  8. Drop by tablespoons (about 1 oz) onto baking dish.
  9. Bake 7-10 minutes in 350 oven.
  10. Served as meatballs over sliced cucumber with Frank’s Red hot and Asian Fusion Dressing 

Leave a Reply

Your email address will not be published. Required fields are marked *