Sugar Free Recipes - Phase 4 Friendly

Pina Colada Whip
Calories per serving: 230
Servings: 2
Almond Grahams
Calories per serving: 70
Servings: 25
Green Chile Queso
Calories per serving: 80
Servings: 8 (1/4 c. each)
Cashew Ranch Dressing/Dip
Calories per serving: 80
Servings: 8 (1/4 c. each)
Sweet Harissa Vinaigrette
Calories per serving: 35
Servings: 1
Mexican Goulash
Calories per serving: 305
Servings: 2
Lemon Herb Dijon
Calories per serving: 10
Servings: 1
Sesame Garlic Cauliflower
Calories per serving: 140
Servings: 3
Mushroom Cream Sauce
Calories per serving: 85
Servings: 8 (1/2 c. each)
Golden Flax Pizza Crust
Calories per serving: 410 (Personal Pan) or 160 (Full Size)
Servings: 1 (Personal Pan) or 8 (Full Size)
Ginger Tuna Salad
Calories per serving: 190
Servings: 1
Turkey Meatloaf
Calories per serving: 165
Servings: 4
Parsley Cauli Rice
Calories per serving: 85
Servings: 1
Broccoli Apple Salad
Calories per serving: 165
Servings: 4
Cinnamon Almond Dijon Dressing
Calories per serving: 70
Servings: 3
'Cheesy' Tomato Sauce
Calories per serving: 100
Servings: 2
Blueberry Bonanza
Calories per serving: 265
Servings: 1
Sweet Chile Lime Dressing
Calories per serving: 10
Servings: 6 (2T each)
Creamed Greens Dip
Calories per serving: 95
Servings: 12
Red Pepper Tortillas
Calories per serving: 80
Servings: 3
Kale Veggie Soup
Calories per serving: 185
Servings: 2
Spinach Greek Yogurt DIp
Calories per serving: 35
Servings: 6 (1/4 c each)
Crab Florentine Eggs Benedict
Calories per serving: 360
Servings: 2
Coconut Oil Hollandaise
Calories per serving: 125
Servings: 4

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