Inside Kelly's Blog

Food for Fuel

One of the things that being a Weight Loss Coach teaches you is to really pay attention to the foods you

Read More »

Dessert Made with Tea

Tonight’s dessert was another experiemental kitchen concoction….and it turned out delicious! I had decided earlier in the day that I needed

Read More »
Planning Ahead

Planning Ahead

One big thing that I learned from my experience as a Weight Loss Coach is that I just generally feel better

Read More »

Mexican Fiesta

One of the things that people assume comes hand-in-hand with weight loss is boring, bland food. That absolutely does not

Read More »

Ice Ice Baby

It’s FINALLY starting to warm up here in State College…we actually hit 50 degrees yesterday! A lot of the snow

Read More »

Let Them Eat Cake!

After finishing dinner the other night, my sweet tooth kicked in, so I ended up creating this Strawberry Cake with Vanilla

Read More »