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Amy's Smothered Chicken

Amy's Smothered Chicken

Amy's Smothered Chicken

Dietary
Sugar Free
Low Carb
Calories per serving
415
Servings
4
Ingredients

10 oz. portabello mushrooms, chopped
1 orange bell pepper, diced
1 yellow onion, diced
2 T. ghee
2 T. pesto
3/4 c canned coconut cream
juice of 1 lemon
1 1/2 lb. chicken breasts (4 breasts)
pink salt and pepper, to taste
scallions, chopped (optional)

Directions
  1. Saute veggies in ghee over med-high heat in skillet until tender.
  2. Stir in pesto, coconut cream, and lemon juice.
  3. Reduce to simmer and allow to thicken. 
  4. Season chicken breasts with pink salt and pepper
  5. Bake or pan cook until done.
  6. Place chicken breasts on plate.
  7. Pour 1/4 sauce recipe on each plate. 
  8. Top with scallions and pink salt, to taste
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