Calories Per Serving: 530
Servings: 1
Ingredients:
1 small head cauliflower (3 c cauliflower rice)
1 egg
1 c freshly shredded mozzarella cheese (divided)
1/2 t pink salt
1/2 t oregano
1/4 t pepper
1/4 c tomato sauce
1/4 c chicken breast (or other meat/toppings of choice)
Parmesan cheese, optional
Directions:
- Preheat oven to 450°F
- Line a baking sheet with parchment paper, grease then set aside
- In a food processor, rice cauliflower florets
- Transfer cauliflower rice (3 cups) to a microwave-safe dish and microwave on high for 8 minutes, until cooked or steam on stovetop
- Place cauliflower rice in a tea towel and twist it to squeeze as much moisture as possible
- Transfer cauliflower rice to a mixing bowl, add egg, 1/2 c mozzarella, oregano, salt and pepper and mix well
- Spread cauliflower mixture onto lined baking sheet and form into a large rectangle
- Bake for 10 minutes
- Remove from oven
- Spread tomato sauce over most of the dough, leaving a 2-inch border on one side
- Spread 1/4 c mozzarella, then the meat/toppings, then the remaining cheese.
- With large spatula lift the longer sides of the crust and roll into stromboli shape
- Flip seam down and tuck/fold the shorter side to close the stromboli.
- Cut slats in the top
- Sprinkle with grated Parmesan and oregano, if desired
- Bake for an additional 12 minutes
- Cool a few minutes before slicing and serving