Chinese Chicken and Broccoli

Calories Per Serving: 245

Servings: 1

Ingredients:

8 oz broccoli
4 oz ground chicken
1 T liquid aminos
1/2 T minced garlic
½ t minced onion flakes
¼ c water
1 T stone ground dijon mustard

Directions:

1. Cook chicken in skillet over med-high heat with liquid aminos, onion flakes, and garlic
2. Add water and broccoli to skillet
3. Reduce heat to low, cover, and cook for 5 minutes
4. Remove lid and stir in mustard
5. Cook a few more minutes, until broccoli is desired tenderness
6. Top with additional liquid aminos, if desired