Calories Per Serving: 170
Servings: 1
Ingredients:
4.5 oz scallops
1/8 t Old Bay
1/8 t Mrs Dash
Juice of 1/4 lemon
1/4 cup of coconut aminos
Directions:
- Heat lemon juice and coconut aminos in skillet over med-high heat
- Sprinkle scallops Old Bay and Mrs Dash
- Add scallops to skillet and cook thoroughly