Cod Curry with Kale & Tomatoes

Cod Curry with Kale & Tomatoes

Table of Contents

Calories Per Serving: 285

Servings: 1


5 oz cod
6 oz kale
6 oz grape tomatoes
1 T curry powder
1/2-1 c water


  1. Cook cod in NuWave, oven, or skillet 
  2. Heat water in skillet over high heat
  3. Add kale to skillet and cover with lid for a few minutes, until kale is wilted
  4. Reduce heat to medium and stir in curry powder
  5. Add tomatoes, cover with lid and cook a few more minutes
  6. Stir in bite sides pieces of cod

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