Creamed Spinach

Creamed Spinach

Table of Contents

Calories Per Serving: 150

Servings: 1


5 c baby spinach
2 T nutritional yeast
1/4 c plain kefir
1/4-1/2 t garlic powder
pink salt and pepper, to taste
1/4-1/2 t xanthan gum


  1. Steam spinach in saucepan with about 1/4 c water then drain
  2. Stir in nutritional yeast, kefir, garlic powder, pink salt, and pepper
  3. Remove from heat and stir in 1/4 t xanthan gum (stir in additional xanthan gum if you desire a thicker sauce)

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