Creamy Asparagus Soup

Calories Per Serving: 140

Servings: 1

Ingredients:

8 oz asparagus
1/2 c cottage cheese
2 cloves garlic
1 t onion powder
salt and pepper

Directions:

1. Place raw asparagus in sauce pan and add enough water to cover well
2. Sprinkle onion powder on asparagus
3. Boil until tender
4. Place cottage cheese in blender with garlic
5. Pour asparagus and liquid from sauce pan into blender
6. Blend until desired consistency
7. Top with salt and pepper