Creamy Faux Mashed Potatoes

Creamy Faux Mashed Potatoes

Table of Contents

Calories Per Serving: 50

Servings: 4


1 head cauliflower
1/4 c canned coconut cream 
pink salt and pepper to taste


  1. Wash cauliflower and remove leaves
  2. Cut in half then cut out core at an angle
  3. Coarsley chop, removing any additional core
  4. Add 1 cup water and trivet to pot to Instant Pot (or use remaining liquid from Garlic Herb Instant Pot Roast)*
  5. Place steamer basket on top of trivet and add chopped cauliflower
  6. Secure lid and choose “Manual” on high for 5 minutes
  7. Use ‘quick release’ method to release steam before removing lid
  8. Combine cauliflower, coconut cream, pink salt, and pepper in food processor or with potato masher and blend to desired smoothness
    *Alternatively, can steam cauliflower in saucepan or in microwave, if desired

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