Calories per serving
12 (1 T each)
1 c. lightly packed pitted dates (14-16 dates)
2/3 c. boiling water
- Combine dates and hot water in a bowl and let sit for 1 minute. Massage with fingers to help soften.
- Place dates and all the liquid in a blender and process for 30 seconds or until completely smooth.
- Store in a closed container in the fridge.