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Flax N'Oatmeal

Flax N'Oatmeal

Dietary
Sugar Free
Low Carb
Calories per serving
218
Servings
1
Ingredients

2 Tablespoons flax meal
½ cup almond milk 
¾ cup egg whites
3 Tablespoons pumpkin puree
1¼ teaspoons cinnamon
1 teaspoon nutmeg
½ teaspoon vanilla extract
stevia, to taste

Directions
  1. Place flax meal, milk, egg whites, pumpkin, cinnamon, and nutmeg in a small sauce pan on medium heat.
  2. Use a whisk to combine and continue to whisk until mixture thickens, approximately 5-7 minutes.
  3. Once mixture is near desired thickness, add vanilla and stevia.
  4. Pour into your bowl and sprinkle a little additional cinnamon over the top.
  5. If you would like, add desired toppings such as: chopped nuts, nut butter, vanilla Greek yogurt, chopped apple, slicked banana, a few chocolate chips, etc.
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