Skip to main content

Fra Diavolo Sauce with Scallops (or Shrimp)

Fra Diavolo Sauce with Scallops (or Shrimp)

Fra Diavolo Sauce with Scallops (or Shrimp)

Dietary
Oil Free
Sugar Free
Low Carb
Calories per serving
160
Servings
2
Ingredients

3.5 oz scallops (or shrimp)
6 cloves garlic, crushed
24 oz whole peeled tomatoes with liquid, chopped
1/4-1/2 t pink salt
1 t crushed red pepper flakes
1 T chopped fresh parsley

Directions
  1. Saute garlic over medium heat in a nonstick skillet
  2. When garlic starts to sizzle, pour in tomatoes
  3. Season with salt and red pepper
  4. Bring to a boil
  5. Lower heat and simmer for 30 mins, stirring occasionally
  6. Cook scallops (or shrimp) in nonstick pan for 2 minutes, stirring frequently, or until shrimp turn pink
  7. Add shrimp to tomato mixture and stir in parsley
  8. Cook for 3-4 minutes or until the sauce just begins to bubble
Printer Friendly, PDF & Email