French Onion Soup Poppers

French Onion Soup Poppers

Table of Contents

Calories Per Serving: 260

Servings: 1


3.5 oz lean ground beef
6 oz onion, chopped
1/4 t onion powder
1/4 t garlic powder
1/16 t celery seed
1/16 t pepper
1/4 t parsley 
1/4 t pink salt 
1/4 t turmeric (optional)


  1. Preheat oven to 400 degrees
  2. Line baking sheet with parchment paper
  3. Cook onions in small amount of water in skillet until translucent
  4. Drain liquid and stir in spices
  5. Transfer onions to bowl with beef and combine all ingredients together with hands
  6. Scoop mixture out by the spoonful into 6 mounds onto lined pan and flatten into nugget shape
  7. Bake 20-25 minutes, or until cooked through

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