Spicy Roasted Broccoli

Spicy Roasted Broccoli

Table of Contents

Calories Per Serving: 85

Servings: 1


8 oz head of broccoli
1 T water
2 T Bragg’s liquid aminos
3 T Frank’s hot sauce (or less depending on taste)
1 t prepared minced garlic
Black pepper to taste


  1. Preheat oven to 425 degrees.
  2. Rinse and trim broccoli.
  3. In a medium bowl wisk remaining ingredients, add broccoli and toss.
  4. Line baking pan with aluminum foil. 
  5. Add broccoli to pan.
  6. Bake for 12 to 14 minutes depending on preference of crispness, turning once.
  7. Broil an additional 2 minutes for slight char.

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