Steak Day Stew

Steak Day Stew

Table of Contents

Calories Per Serving: 235

Servings: 1


3.5 oz steak (larger steak may be depending on Phase)
1 large tomato, chopped into bite sized pieces or 3/4 c canned diced tomatoes (again, more may be used depending on Phase)
1 clove minced garlic
onion power, to taste
garlic powder, to taste
pink salt and pepper, to taste
italian seasoning, to taste


  1. Heat crockpot to High
  2. Cut steak into bite sized pieces and add to crockpot
  3. Add tomato and garlic
  4. Pour water until 1″ above steak
  5. Stir in spices
  6. Place lid on crockpot and cook about 4 hours

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