Calories Per Serving: 170
Servings: 4 (2 patties/serving)
Ingredients:
1 lb ground turkey (or chicken)
1/2 t garlic powder
1/2 t pepper
1 t sage
1 t crushed red pepper flakes
1 t oregano
1/2 t fennel seeds
1/4 t pink salt
Directions:
- Heat skillet to med-high heat
- Combine all ingredients together in mixing bowl
- Form into 8 patties (or links)
- Cook until browned on both sides and cooked through