Testing, tweaking, and creating healthy recipes is a huge passion project of mine and I’m SO excited to be able to give you a peek inside my kitchen…

I’m a full-time Chiropractor, Wellness & Weight Loss Coach, and Mommy by day and a Kitchen Enthusiast by night. It’s safe to say, I’ve pretty much always been a “foodie” and love to try new things in the kitchen. Since starting to coach others in Wellness & Weight Loss in 2014, I’ve been on a mission to make the healthiest, tastiest versions of commonly sought-after recipes that I possibly can.

I take pride in continuing to challenge myself in the kitchen daily by striving to find new, delicious recipes for family, friends, and clients. I hope you enjoy these recipes as much as I’ve enjoyed creating (and eating) them!

Click here to check out our cookbooks. Order them today!