Chilean sea bass is a great fish for those on low-cholesterol diets as well as those who are trying to decrease their intake of saturated fat. Chilean sea bass is also very versatile, allowing it to be baked, pan-seared, grilled, and broiled and can even be used in Chilean sea bass recipes such as Chilean sea bass soup or Chilean sea bass stuffed peppers. Chilean sea bass is a diamond in the rough and worth giving a chance, as long as it is prepared correctly.