Calories Per Serving: 115
Servings: 1
Ingredients:
3 T unflavored whey protein powder
1 T unsweetened cocoa powder
6 T lquid egg whites
2 T unsweetened applesauce
1 dropperful stevia
Directions:
- Preheat oven to 375 degrees
- Combine all ingredients in a small bowl and mix well
- Pour mixture into greased ramekin or pyrex baking dish
- Bake 20-25 minutes, or until a toothpick inserted comes out clean