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Veal Burger with Tomato Swiss Chard

Veal patty with Tomato Swiss Chard

Veal Burger with Tomato Swiss Chard

Dietary
Oil Free
Sugar Free
Low Carb
Calories per serving
260
Servings
1
Ingredients

3.5 oz ground veal
1/4 t garlic powder
1/4 t onion powder
1/2 t parsley
pink salt and pepper, to taste
1/4 c water
8 oz swiss chard
8 oz tomato, diced
 

Directions
  1. Dice swiss chard into large bite size pieces then soak in sink in cold water with 1 t pink salt
  2. Preheat oven to broil
  3. Mix together veal, garlic powder, parsley, salt and pepper
  4. Form mixture into patty form
  5. Broil burger on middle rack for about 5-10 minutes on each side
  6. Add 1/4 c water to skillet over med-high heat
  7. Add diced tomato and onion powder
  8. After tomato is warm, add swiss chard and toss till wilted/cooked
  9. Transfer to bowl and top with veal burger
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