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Kelly's Krazy Quick English Muffin

Kelly's Krazy Quick English Muffin

Kelly's Krazy Quick English Muffin

Dietary
Sugar Free
Low Carb
Calories per serving
205
Servings
1
Ingredients

1/4 c. cottage cheese
1 egg
2 T. coconut flour
2 T. unflavored whey protein powder
1/4 tsp. baking powder
1/16 tsp. pink salt

Directions
  1. Grease ramekin or small bowl.
  2. Blend together cottage cheese and egg.
  3. Pulse or stir in all other ingredients.
  4. Scoop batter into ramekin and tap on counter a few times to distribute evenly.
  5. Microwave for 2-3 minutes.
  6. Slice in half then toast each slice.
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