Calories Per Serving: n/a
Servings: Varies
Ingredients:
1-2 T Pure Vanilla extract (imitation WILL NOT work)
1-2 T water
1-2 drops each: peppermint essential oil, citronella essential oil, lemongrass (or lemon eucalyptus) essential oil*
Directions:
*OMIT ESSENTIAL OILS FROM RECIPE IF IN PHASE 2
Mix spray:
- Mix pure vanilla extract and water together in small container or spray bottle
- Add drops of essential oil to boost the repellent’s power (if in P4 or Beyond)
- Screw on top of container/bottle and shake well
Application:
- Dip cotton balls into liquid and apply or spray directly onto skin
- Reapply as needed (each application will last about a half hour)