Crab Stew

Crab Stew

Table of Contents

Calories Per Serving: 185

Servings: 1


5 oz crabmeat 
8 oz Campari tomatoes (or cut up bigger ones or use cherry toms)
2/3 t minced garlic
2 T chicken stock (or water)
1 T apple cider vinegar
1/2 t pink salt
1/4 t dry oregano
1/4 t dry basil
1/4 t red pepper flakes 
a few snips of chive for garnish


  1. Put the liquid ingredients in the saucepan, along with garlic.
  2. Saute on medium flame until garlic is fragrant.
  3. Add the tomatoes and cook until they start to go soft and expel their liquid (keep stirring to prevent sticking).
  4. After the tomatoes cook down, add the crabmeat and heat through on low flame for about 8 minutes. 

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