Sugar Free Recipes - Phase 4 Friendly

Cauliflower Salad
Calories per serving: 155
Servings: 4
Chicken & Broccoli with Cabbage
Calories per serving: 600
Servings: 1
Grain-Free Pancakes
Calories per serving: 290
Servings: 1
'Cheesy' Prince Edward Medley
Calories per serving: 155
Servings: 2
Kefir Honey Mustard Dressing
Calories per serving: 40
Servings: 1
Zucchini Biscuits (Dinner Rolls)
Calories per serving: 80
Servings: 12
Emma's Tuna Salad
Calories per serving: 300
Servings: 1
Cabbage Noodles & Veggies with Coconut Cream Sauce
Calories per serving: 250
Servings: 3
Blackberries with Vanilla Mint Sauce
Calories per serving: 165
Servings: 1
Hot Wing Soup
Calories per serving: 220
Servings: 4
Cappuccino Mousse
Calories per serving: 95
Servings: 1
'Cheesy' Ranch Veggie Dip (Spread)
Calories per serving: 70
Servings: 4
Crab Puppies
Calories per serving: 200 (25 calories per puppy)
Servings: 2
Spicy Mustard Aioli
Calories per serving: 25
Servings: 3
Kale Salad
Calories per serving: 275
Servings: 1
Coconut Curried Tuna Salad
Calories per serving: 210 (225 with grapes)
Servings: 1
Yogurt Mint Cucumber Salad
Calories per serving: 150
Servings: 1
Spiced Apple Walnut Chop
Calories per serving: 290
Servings: 2
Cherry Vanilla (or Chocolate Cherry) Mousse
Calories per serving: 235
Servings: 1
Red Pepper Cucumber Salad
Calories per serving: 90
Servings: 1
Buffalo Spinach Skillet
Calories per serving: 345
Servings: 2
Apple Pecan Brussels Sprouts
Calories per serving: 260
Servings: 2
Mushroom Chive Breakfast Sandwich
Calories per serving: 290
Servings: 1
Thanksgiving Sandwich
Calories per serving: 220
Servings: 1

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