Almonds are a low-carb food with many nutritional benefits like protein, fiber, vitamin E, and manganese. When ground into flour, they make a perfect low-carb bread recipe replacement that is gluten-free and lower in calories.
Essentially this is a keto almond bread recipe with refined coconut oil, eggs, almond flour, baking powder, and salt and spices to taste.
The baking powder is what is used as the leavening agent since this is gluten-free and doesn’t contain yeast.
Low Carb Almond Flour Bread (low-carb, paleo, gluten-free)
Almond bread is a healthful option over wheat bread. This low-carb almond flour bread recipe is ideal for people on a gluten-free, paleo, keto, or low-carb diet.
So should everyone eat gluten-free? You probably made the almond flour bread recipe with almond flour before. Not all know about this low-fat flour.
Leave a comment below and don’t forget to rate the recipe if you have tried an almond flour bread recipe from Inside Kellys Kitchen or elsewhere.
Low Carb Almond Flour Bread (Gluten-free, Dairy-Free)
The almond flour bread is ready in a few minutes, and it does not require yeast or rise time, so it’s perfect for a low-carb breakfast, tea, or dinner.
This quick bread recipe is gluten-free, dairy-free, grain-free, and Keto & Pale. But nobody will care! They will just want more!
Easy Low Carb Almond Flour Bread recipe (almond flour bread)
This keto bread recipe is one of the best low-carb bread recipes around. It looks just like regular wheat bread, but it’s gluten-free and paleo.
Plus, it only takes five ingredients to make!
Almond flour bread—A simple recipe for everyone
This gluten-free Almond Flour Bread recipe will certainly be on my list of recipe books and I will continue making it regularly.
This is another great way I enjoyed almond flour bread because it has high levels of protein and good fat, each piece is satisfying and lasting.
Almond flour bread makes for incredibly easy quickbread.
This 90-second almond flour bread is prepared without yeast and mixed in an oiled bowl. Banana bread, zucchini bread, or pumpkin bread are typical examples of other quick breads.
Quick bread is one of my favorite things because it’s very simple and easy to put together..
All it takes is a bowl, whisk, and a bread dish.
How should I store the paleo bread?
After making this recipe, the bread will last for 1-2 days at room temperature. Make sure it covers well in plastic wrap or keeps it in bread containers. It can be kept in the fridge for a little longer than that.
The food can stay delicious within one day in the refrigerator.
Alternatively, you may also make multiple loafers to use later in your life. Wrap the keto bread tightly in parchment paper and put it in the freezer.
Once the bread has been cooked you will want to slice the bread before placing it into the freezer.
This way it will be easier to get a couple of slices later.
Frozen bread made with almond flour or almond meal will stay good for about three months.
Can almond flour be used in bread recipes?
Almond flour can be used as a substitute for regular flour. It is important to note that almond flour may need more egg to help it stick together.
Can I Make Almond flour?
You certainly can. The process is pretty simple and you just want to make sure that you don’t over blend.
Make sure you use blanched almonds. Almonds with skin will produce a meal that is more course and will make the bread come out less fluffy. We don’t want that.
Place almonds into a food processor. Seal the lid tightly. Process almonds in a food processor. It may also work with a blender at a higher speed.
Don’t over blend or your flour will be too dense. If you are not careful you will end up with almond butter!
A Golden Brown Delicious Accident
This low-carb almond flour bread recipe was created accidentally over the weekend while I was going to make another one of my recipes: Simple Almond Flour Bread.
The only problem with that recipe is that it’s quite time-consuming. Don’t get me wrong the almond bread comes out all golden brown and is still a great low carb bread.
But in this case I was looking for a basic almond flour bread that would be a fast low carb bread recipe that wouldn’t require a greased loaf pan or a bread machine.
I am extremely pleased with how it came out and how fast this almond bread is to make. If you don’t love the taste of coconut oil you can always use olive oil instead.
The secret to easy low carb gluten-free bread
To be honest the first version of this delicious bread was not expected. This attempt was mostly for my family, and I wanted to try several versions before I shared the recipe.
I got the thumbs up from both my husband and our 5 year old so I knew something was working.
Almond flour is generally softer and more crumbly. It makes perfect biscuit crumbs or cakes, but a heavier low-carb sandwich is something I have been trying to perfect.
It does not contain gluten like wheat flour, which can sometimes make fake flour bread less pliant with each bite falling apart while you eat it.
Can I substitute almond flour for all-purpose flour?
As is usual when using other substitutions when baking, almond flour is substituted for all-purpose flour.
In order to use an almond flour you need to have a binding agent that will keep the flour together like eggs.
You might need to experiment a little in order to determine how much almond flour to add to your own creations.
Quick Bread for an Easy Loaf Anytime
While I love the baking process of bread and seeing the yeast making it magically double in size, I know that gluten and yeast are not necessarily digestible or even healthy.
I really wanted to create a healthy bread that doesn’t make you feel like you are substituting anything.
I usually start with baking quick bread without yeast and use fresh baking powder for a leaven. Baking powder and blanched almond flour pair really well I realized.
Some of my favorite bread recipes on this blog include my tapioca flour dinner rolls, perfect protein bread, and gluten-free banana almond bread.
If you like to make delicious and healthy meals at home for less money then keep coming back for more almond bread recipes.
Is It Hard to Make Almond Flour Bread?
This paleo almond flour bread is a very easy recipe to make. In fact it really couldn’t be any easier.
It’s actually surprisingly easy to make a fast keto bread with this low carb bread recipe.
I know you see eggs in the ingredients and you think it’s gonna taste like egg yolks. But don’t worry the eggs are just there to bind with the almond meal.
How to make low-carb bread with almond flour?
These almond bread dishes are so simple to prepare! Thanks to this easy 5 recipe ingredient list, this almond bread can be made in about 90 seconds.
Make sure the ingredients are properly combined! It will increase bread. TIP: Before it’s complete and keeping the bottom crusty, it passes the toothpick test.
When you’re ready to make your keto bread, be careful that it isn’t still warm when you cut it so you can put the sandwich inside. Also, see if there are any recommendations below.
My Appreciation For Bread has Grown
I really enjoy making my own bread, and I hope you will read the blog on a regular basis. In the last year, I’ve tried many different bread recipes.
Mostly, I’ve used a variety of techniques, including this fluffy english muffin, this pumpkin thyme bread, and this cinnamon banana bread.
I hope you will find this almond flour bread to be one of your favorites! If you have any questions, please let me know in the comments below.
Almond flour bread is a great alternative to traditional wheat bread. It is low in carbs and gluten-free, making it a healthier option for those with celiac disease or gluten sensitivity.
This type of bread is also a good choice for those on a ketogenic diet or other low-carbohydrate diet.
Almond flour bread is made with almond flour, which is a fine powder made from ground almonds. The flour is usually combined with eggs and baking powder to create a dough that is then baked into bread.
There are many recipes for almond flour bread available online and in cookbooks. This bread can be made into a loaf, rolls, or even muffins.
If you are looking for a delicious and healthy bread recipe, try this almond flour bread. It is sure to be a hit with your family and friends.
What is almond flour?
Almond flour is a ground version of blanched almonds. Almond powder is a fine paste made from ground almonds that looks similar to All-purpose flour.
Almond flour has a sweet and milky taste that adds wonderful flavor to baked products. The recipe also works well as a pancake topping for almond flour bread.
Do I need to knead bread?
There’s no need for it. When making yeast- or sugar-based recipes, kneading bread is frequently necessary.
The bread dough may then be reheated for several days in heated locations before rising. It’s composed of two enormous mixing bowls, each containing almonds.
It’s so straightforward. The procedure is made up of only two stages. No need for yeast, no bread machine. The recipe is keto and easy to prepare.
The Best Low Carb Bread
I’ve heard that while sliced and fried bread is essential to our everyday lives, it’s still fine to consume low-carb bread.
If you’re diabetic or insulin-resistant and don’t want your blood pressure to shoot up after a few bites, you should quit. That’s quite all right. It also goes great with almond flour bread.
Bake a loaf today!
Please try the recipes, leave your rating below, and review on a further page. Thank you for the feedback and suggestions.
Please visit my other breads page. Please follow me via Pinterest or on Twitter! Join me by email to receive fresh recipes from me every week!
Tips For The Best Keto Almond Flour Bread
I’m really happy with the texture of this almond bread! This recipe is one of my favorite low-carb bread recipes.
I’ve included a number of suggestions in this section. Please keep me updated on any new developments.
Do you have almond flour?
Unless you can find a good amount of almond flour, you should definitely buy some! You may also swap your almond flour for homemade almond flour!
All that is needed is a 5-minute blender and a coarse mesh sieve. You should see my tutorial on making quick almond flour bread.
How long does homemade flour last?
It should remain in a sealed container in a cool, dark room. The flour for the almonds should remain fresh for a few weeks in the fridge.
It may be kept in the refrigerator or freezer as needed. Keeping them cold or freezing them helps to minimize rancidity.
Baking the best! Almond flour bread
This almond flour bread has a special place in my heart now that I know I can crack it out in less than 2 minutes. You can also substitute avocado oil for coconut oil if you want to try something different.
Other low carb recipes with almond meal
This recipe for almond flour bread uses finely ground blanched almonds. Recipes may also be found by visiting my Facebook page and subscribing to the following email lists.
Does yeast work with almond flour?
Yes. In addition to being delicious on its own, yogurt may also be used to complement almond flour in baked goods.
Almonds, unlike wheat, are not as much of a strain on the digestive system. It also gives a light and delectable taste to various almond-based baked good recipes.
Does yeast rise in almond flour?
No, almond flour does not rise with yeast since it has a low carbohydrate content. The baking soda and eggs in this recipe provide the quick bread dough its rapid rise, but without the eggy flavor.
How Does Almond Flour Affect Bread?
Almond flour can be used to make bread. It makes the bread softer and more delicious.
When you use almond flour in yeast-based baking, bread or rolls will be moister and more delicate. This is ideal for soft dinner rolls but not so great for crusty/chewy bread or pizza dough.
This tasty bread will be hot when it is done so be sure to place it on a wire rack to let it cool completely before you try to eat it. It will be hard to wait since gluten free breads like this almond bread recipe are so amazing.
I’m over wheat flour bread now that I’ve tasted this almond flour bread. It’s really that good!
Does almond flour bread bake differently?
Almond flour baked goods bake more quickly than those made with wheat flour. If you want to transform a wheat flour recipe using almond flour, reduce the temperature by 25 degrees and cook for one-fourth less time (check your baked products frequently).
Why does my Keto bread not rise?
Bread with almond flour and yeast will not rise as much as bread with wheat flour. The reason why bread rises when it comes in contact with yeast is because of gluten in the flour. Almond flour does not have gluten, so the yeast can’t help the bread rise.
How do you bake with almond flour?
If you are baking with yeast (like for bread, rolls, or pizza), add up to 1/3 cup almond flour for every cup of wheat or gluten-free flour. If you are not baking with yeast (like for cookies, scones, cake, biscuits, muffins), use 1/4 less almond flour. So if a recipe calls for 1 cup of flour, use 3/4 cup of almond flour.
Is almond flour good for diabetics?
Almond flour is a low glycemic index food. This means that it has fewer sugars and carbohydrates than wheat flour. People with diabetes can use almond flour to manage their blood sugar levels more effectively. Almond flour is high in prebiotic dietary fiber.
How is almond flour different from regular flour?
Almond flour is a low-carb, nutrient-rich flour alternative that has less phytic acid. This means you receive more nutrients when eating foods containing it.
Which flour is healthiest?
5 of the Healthiest Flours for Every Purpose
Coconut flour is a grain and gluten-free flour that is made by grinding dried coconut meat into a soft, fine powder.
Low carb almond flour is a grain and a gluten-free flour that is made by grinding blanched almonds into a fine powder.
Quinoa flour is a gluten-free flour that is made from ground quinoa seeds.
Buckwheat flour is a gluten-free flour that is made from ground buckwheat groats.
Whole wheat flour contains the germ, endosperm, and bran of the wheat kernel, as well as some of the oil present in the wheat germ.
Can you use Flaxseed Meal Instead of Flour?
You can replace some of the flour in baked goods recipes with ground flaxseed meal. However, it is not possible to completely replace the flour with ground flaxseed meal. The rest of the all-purpose or whole wheat flour should be substituted with gluten-free flour.
Flax meal (flax seed meal) may be produced by mashing flax seeds until they have the texture of bread flour.
Which flour is best for weight loss? Almond flour!
Almond flour is a low-carbohydrate, gluten-free flour that has an extremely low glycemic index, which means it lowers sugar levels in the blood and causes weight loss.
What kind of flour is anti-inflammatory? Buckwheat flour!
Buckwheat flour is a good source of fiber and protein, as well as some minerals like manganese, magnesium, and iron. It also has some anti-inflammatory and anticancer properties.
Which flour has the lowest carbs?
Almond flour is a popular low-carbohydrate flour. It is made from finely ground and blanched whole almonds that have had the skin removed. Almond flour is rich in natural vitamins and minerals, and it provides more calcium than any other nut.
If you’re on a ketogenic diet or a grain-free one, this 90-second bread will be your best buddy. There are several health advantages to consuming almond flour… Give it a go and let us know how you like it. It’ll just take you 90 seconds to prepare. 🙂
Almond flour is a wonderful low-carb flour for baking fresh bread at home.
I began using almond flour right after switching to a grain-free diet because it was all that was around at that point.
I quickly found that my baked goods seemed to be too moist and greasy, so I started introducing just a bit of coconut flour into my recipes to help absorb some of the moisture.
The combination of the two seemed to work well, and I stuck exclusively to those for a while. I noticed though, that eating too many baked goods with almond flour too often caused my stomach to act up.
So I limit the number of treats I eat, and also now like to use other grain-free flours like cashew and sunflower seed flour to change things up a bit.
I also recently started experimenting with arrowroot powder, green banana flour too.
Tips for the perfect 90-second bread
The finer the almond flour is ground, the more delicate your baked items will be. If you use a coarser grind, your product will have a gritty texture and appear to include nuts in it.
If the bread is too moist, it’ll be too soft and collapse during baking. The simplest method to reduce the amount of time required for a 90-second bread is to grind it longer.
Take your time and follow the recipe carefully. Nut flours, unlike other flours, can burn easily. As a result, this dish requires a lower baking temperature and extended cooking duration than you would use with normal flour.
All ovens heat at different rates, so be sure to keep an eye on your oven temperature and timing.
Blanched almond flour might be costly, but buying in bulk can save you money. Almonds can last for a month in the fridge and for about six months in the freezer.
Remove only the amount of low-carb flour you need for your recipe from the freezer and allow to thaw at room temperature for about 25-30 minutes before using.
Almond Meal is different than Almond Flour. Almond Meal is ground almonds with the skin on, while Almond Flour is blanched almonds with the skin removed.
I notice that my cakes and cookies are denser and more “mealy” textured when the almond meal is used.
Homemade Low Carb Almond Flour
If you’re looking for a real challenge, consider grinding your own almond flour. Even though most of the instructions recommend using blanched, peeled almonds, they are easier to work with.
However, the best way to get a high-quality finely blended low carb flour is to use a grain mill.
If you do decide to blend this yourself make sure that you don’t blend too long or you will end up with almond butter.
Health Benefits of Almond Flour
Almonds are high in monounsaturated fats, the same type of heart-healthy fat present in olive oil, which has been linked to a decreased risk of heart disease.
Substituting nuts for an equivalent amount of carbohydrates in an average diet can reduce your risk of heart disease by 30%.
Researchers calculated a more impressive risk reduction of 45% when fat from nuts was substituted for saturated fats.
The antioxidant effect of vitamin E and the LDL-lowering effect of almonds’ monounsaturated fats, in addition to their cholesterol-lowering properties, may explain part of almonds’ heart disease prevention capabilities.
The pre-meal bread basket isn’t always passed over because we don’t like bread. In actuality, for most of us, it’s the complete opposite! As a self-proclaimed former “Carb Queen”, I’ll confess that I really enjoy the flavor of the bread. What I don’t like about it, on the other hand, is:
Bread lacks true nutritional value.
Most bread is devoid of any real nutrients but is “fortified/enriched” with vitamins and minerals.
That means that things like calcium, vitamin E, iron, and fiber are added back into bread after their ingredients have been so highly processed that the nutrients have been stripped from them.
That is cool and all, but many experts argue that the body does not absorb and utilize the nutrients that are added in the same way as it would absorb nutrients that occur naturally.
Nutrition experts agree that the best way to get your nutrients is from whole foods and not from processed foods.
Bread is normally high on the glycemic index but in this case, it isn’t. Glycemic index is a measure of how quickly a food raises your blood sugar levels. The lower the number, the better it is for you.
Traditional Bread is Packed Full of Junk.
It’s packed with high-fructose corn syrup, trans fats, and a slew of other unpronounceable components.
The sugars can send your pancreas into overdrive and the preservatives can stay lodged in your stomach for years. Only a colonoscopy can get them out!
Bread is often the root of all evil when you’re on a low-carb diet, but it doesn’t have to be that way. You can still enjoy all of your favorite bread by swapping out the flour and making gluten-free bread.
An easy almond flour bread that’s also low carb, grain-free, dairy-free and doesn’t require a bread maker… sign me up.
Most bread also contains gluten which can cause bloating, stool inconsistency, damage to the wall of the intestinal tract, and tiredness.
Bread puts you on a blood sugar roller coaster.
When you eat these processed carbohydrates, your blood sugar spikes and insulin levels rise then your blood sugar crashes and you feel like you need to take a nap, so you eat more carbs to bring yourself back out of the food coma.
Substituting almond flour and using a splash of apple cider vinegar really helps regulate your blood sugar. The fat from the coconut oil and almonds will help you to feel fuller for longer and prevent that sugar crash.
If you don’t like coconut oil and want to use olive oil instead, be sure to use extra virgin olive oil since it’s best for a low carb bread recipe.
Low carb bread reduces the impact blood sugar levels have in the vicious cycle of eating, getting hungry, then eating again.
When I cut bread out of my diet completely a few years ago, I started to feel so much better in terms of energy levels, lack of bloating, and inflammation.
At that point, I also came to the sad realization that I would likely never get to eat delicious bread again…but, thankfully, I was wrong!!
That was when I got really interested in finding alternative bread recipe options.
I have tested many recipes that I found while surfing the internet and even came up with some gems of my own along the way.
Here are some of my other favorite go-to recipes:
http://insidekellyskitchen.com/recipe/perfect-protein-bread (This is honestly the perfect bread. It has actual nutritional value with 8 grams of protein and 70 calories per slice.
It is great as toast, sandwich bread, croutons, and can easily be flavored with spices to make it even tastier.)
http://insidekellyskitchen.com/recipe/whey-better-biscuits I’m not joking when I say these are legit biscuits. The mix doesn’t come from a box, but they seriously have the Bisquick taste.
I’ve used them with homemade sausage gravy and have made breakfast sandwiches with them as well.
http://insidekellyskitchen.com/recipe/corn-free-cornbread WHAT?! Corn-free? Yep, that’s right. I dunno about you, but I love some cornbread with my chili and this recipe totally fits the bill in terms of texture and taste.
If I didn’t tell you, you’d never know it wasn’t the real thing!
http://insidekellyskitchen.com/recipe/kellys-krazy-breadsticks Again, tons of protein in this recipe at a whopping 10 grams per breadstick. These things are absolutely awesome dipped in tomato sauce.
Serve them with a side salad and you’ve got a well-balanced, delicious meal.
http://insidekellyskitchen.com/recipe/banana-almond-bread This recipe is made in my house at least once a month. Believe it or not, my picky 5 year old actually asks me to make it for him!
Breakfast protein options are really tricky since he’s not a fan of eggs, kefir, yogurt, or cottage cheese, so this bread has been a staple on the menu.
It comes in at 8.5 grams of protein per slice and has 135 calories, which makes it a pretty good way for my little guy to start the day.
90 Second Almond Flour Bread
Calories Per Serving
- 3 T almond flour
- 1 egg
- 1/2 t baking powder
- 1 T coconut oil or butter, melted
- spices if desired
- Mix almond flour, egg, and baking powder together in a microwavable container
- Stir in coconut oil (or butter) and spices, if desired, until well combined
- Microwave for 90 seconds
- Cool for a minute
- Slice in half
- Toast in a toaster until lightly golden brown. You can also cook each side in a skillet over med-high heat