Sugar Free Recipes - Phase 4 Friendly

Cherry Vanilla Protein Smoothie
Calories per serving: 200
Servings: 1
Focaccia French Toast
Calories per serving: 395
Servings: 2
Ranch Dip
Calories per serving: 35
Servings: 1
Apple BBQ Burger
Calories per serving: 215
Servings: 4
Citrus Shrimp Salad
Calories per serving: 297
Servings: 1
Cherry Spiced Chicken
Calories per serving: 200
Servings: 1
Sweet Mushroom Tuna Salad
Calories per serving: 300
Servings: 1
Creamy Apple Cobbler Bowl
Calories per serving: 275
Servings: 1
BBQ Pepper Sticks
Calories per serving: 75
Servings: 1
Cinnamon Grouper
Calories per serving: 160
Servings: 1
Frozen Apple Pie Bites
Calories per serving: 160
Servings: 6
Iced Matcha Green Tea
Calories per serving: 69
Servings: 1
Fiesta Ranch Skillet
Calories per serving: 295
Servings: 1
Tomato Basil Swordfish Salad
Calories per serving: 285
Servings: 1
French Onion Soup Poppers
Calories per serving: 260
Servings: 1
Beefy Mushroom Poppers
Calories per serving: 235
Servings: 1
Spiced Apple Bison Skillet
Calories per serving: 322
Servings: 1
Honey Mustard Chicken Stuffed Mushrooms
Calories per serving: 235
Servings: 1
Tangy Tomato Chicken Salad
Calories per serving: 248
Servings: 1
Hot & Tangy Tomato Dressing
Calories per serving: 20
Servings: 1
Spiked Cinnamon Tomatoes
Calories per serving: 75
Servings: 1
Chinese Chicken and Broccoli
Calories per serving: 245
Servings: 1
90 Second Almond Bread
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Nori Gomasio
Calories per serving: 55
Servings: 4 (1 T each)

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