Oil Free Recipes - Phase 2 Friendly

Pizza Dip
Calories per serving: 209
Servings: 1
Sweet Pepper Relish
Calories per serving: 68
Servings: 1
Veal Cucumber Bites
Calories per serving: 229
Servings: 1
Zoodle "Spaghetti" Salad
Calories per serving: 225
Servings: 1
BBQ Mushroom Elk Bowl
Calories per serving: 215
Servings: 1
Old Bay "Rice" & Shrimp
Calories per serving: 225
Servings: 1
Homemade Old Bay Seasoning
Calories per serving: 8
Servings: 16 (1/2 T per serving)
Steak Day Stew
Calories per serving: 235
Servings: 1
Sweet Scallop Stir Fry
Calories per serving: 273
Servings: 1
Spicy Taco Salad
Calories per serving: 256
Servings: 1
Jamaican Jerk Chicken
Calories per serving: 169
Servings: 12 (4 oz raw portion each)
Tuna Pepper Poppers
Calories per serving: 203
Servings: 1
Homemade Lipstick
Calories per serving:
Servings:
Cauliflower Ranch Dip
Calories per serving: 30
Servings: 1
Spicy Roasted Broccoli
Calories per serving: 82
Servings: 1
ACV Chicken
Calories per serving: 186
Servings: 4
Calories per serving: 0
Servings: 1
Hot Apple Cider
Calories per serving: 0
Servings: 1
Chicken Spinach Tomato Soup
Calories per serving: 265
Servings: 1
Beefy Tomato Soup
Calories per serving: 266
Servings: 1
Kale Crustless Quiche
Calories per serving: 194
Servings: 1
Fire Roasted Tomato Balsamic Chicken
Calories per serving: 228
Servings: 2
Eggs In Clouds
Calories per serving: 140
Servings: 1
Apple Brussel Sprout Scramble
Calories per serving: 319
Servings: 1

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